30 Day Challenge
A 30 Day plan tailored to your needs
This Package Includes
2 1:1 sessions per week,
Nutrition plan
and Training programme tailored to your needs
8 Week Transformation
An 8 week plan Tailored to your needs.
This Package Includes
3 1:1 sessions per week,
Nutrition plan
and Training programme tailored to your needs
LBD Challenge
A 4 week plan tailored to your needs.
To help you get into that Little Black Dress you get:
2 1:1 sessions per week,
Nutrition plan
and Training programme tailored to your needs
Contest Prep
Be the best you can be on stage.
As well as my support, guidance and experience, you get to choose
The length, Nutrition plan,
Training plan and number of sessions. This
is tailored to your requirements so contact me for
more information or to discuss options
Wedding Day Prep
The perfect Package to get fit for your wedding.
The ultimate wedding gift individually or as a couple, you get:
2-4 1:1 sessions per week, Nutrition plan and Training programme tailored to your needs. Work out as a couple and save
Personal Training
1:1 training sessions are targeted at but not limited to areas including-
Male and female fat loss, muscle gain and health and fitness
For More Information Click Here
Male and female fat loss, muscle gain and health and fitness
On-line Coaching
To make my services accessible to everybody I offer a skype service. Whether you require Nutritional support, training programme structure, advice on supplements or hormonal support for females.
For more information click here
Contest Preparation
Preparing for a show is one of the most physically and mentally challenging times you will ever encounter. It is important to have the support of a coach you can trust and who understands what you are going through.
For more information click here
Injury Rehabilitation
I can provide a range of different exercise and strength programs to assist in the recovery from injury
For more information click here