ONLINE COACHING

To make my services accessible to everybody I offer a skype service. Weather you require Nutritional support, training programme structure, advice on supplements, hormonal support for females or just the reassurance that you are in good hands and are supported all the way to your goals we can do this easily via skype.

What does Online coaching involve?

• Weekly or fortnightly check in to tailor nutrition plans and programmes to meet your needs.
• Keeping a food diary is part of the plan along with how you sleep, how you feel mentally and how your coping with stress
• 24/7 support
• Progress photos
• Motivation and a realistic achievable goal to work towards
• Initial consultations £60 and £50 thereafter