I Offer 4 types of services: Personal Training, On-line Coaching, Contest Preparation and Injury Rehabilitation. More information on each of these services as well as how to enquire about these are outlined in the four banners below.
1:1 training sessions are targeted at but not limited to areas including-
Male and female fat loss, muscle gain and health and fitness
Preparing for a show is one of the most physically and mentally challenging times you will ever encounter. It is important to have the support of a coach you can trust and who understands what you are going through.